Healthy mix veg upma. Learn how to make Veg Upma, a simple, healthy yet absolutely tasty and one of the popular breakfast recipes at home by our Chef Sneha Nair only on get. Oats Upma - Healthy Vegetable Oats Upma. Oats upma recipe with step by step photos - easy, healthy and delicious vegetable oats upma recipe made with quick cooking oats & mixed veggies.
Made with Semolina (Suji) and vegetables, upma is a delightful Indian breakfast.
Upma is nutritious and can be taken as lunch, dinner and even breakfast.
Extra spice can be added according to your and served.
Actually this is an easy recipe just later than the extra ones. I think the hardest share is to find the best ingredients hence you can enjoy the appetizing Healthy mix veg upma for your dinner with your friends or family. You can have Healthy mix veg upma using 21 ingredients and 4 steps. Here is how you cook that.
Ingredients of Healthy mix veg upma
- It's 2 cup of rava/ semolina.
- Prepare 2 tbsp of oil.
- It's 2 tsp of ghee.
- You need 2 tbsp of urad Dal.
- It's 1 tsp of musterd seeds.
- You need 1 tsp of cumin seeds.
- It's 5-6 of curry leaves.
- It's 1/2 tsp of asafoetida.
- It's 3 tbsp of finely chopped carrots.
- It's 2 tbsp of finely chopped capsicum.
- Prepare 3 tbsp of green pees.
- You need 1 of big chopped onion.
- It's 3 tbsp of chopped coriander leaves.
- Prepare 3 of green chilies.
- You need 1/2 tsp of ginger paste.
- Prepare 2 tsp of sugar.
- It's 2 tsp of lemon juice.
- Prepare 1 tsp of red chilli powder.
- You need 1 tsp of coriander powder.
- It's 1/2 tsp of turmeric powder.
- You need 4 cup of water.
Upma is very easy /quick to make, easy to digest and it can be made of minimum ingredients. Mix Veg Paratha Recipe: Today we will learn how to make vegetable stuffed paratha following this easy food recipe. This is a very healthy breakfast with the decency of vegetables. You can also make upma by adding vegetables to this instant mix with water.
Healthy mix veg upma instructions
- First roast rava/semolina on law flame till it becomes light brown colour.transfer it in a bowl..
- Chopped all vegetables.now in a kadhai heat oil and ghee.add cumin and mustard seed.when it cracked add asafoetida and green chilies, whole red chilli,curry leaves and urad Dal. saute it for mnt add chopped vegetables in it.add salt n cook it 3-5 mnts..
- Now add all dry masala and mix it well.add water,sugar,lemon juice.cook till water start boiling.once it's started boiling in a law flame add roasted rava and mix it well and lumps free.cover the lid n cook for 4-5 mnts..
- Garnish with fresh green coriander leaves and some cashews.serve with spicy sev,hot tea..
You can also roast rava separately and add to the tempering or use store brought roasted rava. The next time you get the urge to reach for a quick snack, try one of these nutritious, easy-to-make options that help refuel. One of the most tastiest mixed vegetable coconut milk pulao that one can make in a pressure cooker or a pot. Coconut milk pulao recipe - Learn to make one of the best flavorful coconut milk pulao with mixed vegetables. A simple vegetable pulao makes a comforting meal and is easy to prepare on a. multipurpose instant rava breakfast mix recipe for upma, rava idli & rava vada
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